Intention:Starting fresh with self-awareness and authenticity. Affirmation:“Take a breath and reset.”
Are you feeling pressure building up within you? Are you about to lose control? Stop! Take a step back and take a breath! Chrysocolla is a stone that encourages calmness and control in the midst of intense pressure. It’s a stone that is used when you’re ready to push the reset button and start over fresh. It is believed that Cleopatra carried this stone with her at all times. She remains a great symbol of leadership and strength during intense political times.
Wear this stone to help you recognize your anxiety and be pro-active to let it go. As you practice, inhale deeply. Exhale completely. Allow your controlled breathing to help you think clearly. If you can control your breathing then that’s a great place to start! Observe the facts in the moment, non-judgementally. Proceed mindfully. With each new breath comes the opportunity to reset and change perceptions welcoming creative problem solving. You got this! Connect with your values and live life with intention!
Chakra: Sacral; Solar Plexus; Heart; Throat; Third Eye
